Can you actually look younger just by adjusting your diet? “Yes,” . "And what you put in your mouth can...

Hair can be considered a crowning glory for many women and a sign of youth and vitality for men. When...

For many of us, dieting for health and fitness is one of the biggest, but most overlooked challenges we will...

When you don’t feed your brain with the nutrients it needs, it can’t function well. Eating a brain-boosting diet can support...

If you've never tried quinoa, you may be wondering "what is quinoa?!" Before quinoa is cooked, it resembles the shape...

With the festive season at its peak and Diwali just around the corner, your list of to-dos would be just...

Happy Karma has been advocating a healthy lifestyle from the beginning and recently we received many questions regarding it. Happy...