Dried Cranberries contain lots of antioxidants and vitamins beneficial for your body.
Cranberries contain proanthocyanins, which can be beneficial for your oral health.
Including cranberries in your diet may reduce the risk of heart disease due to polyphenols.
They are a rich source of antioxidants and contain beneficial fiber that can aid digestion and even aid weight loss.
California Almonds :
Benefits of California Almonds :
Nutritional Powerhouse:Almonds provide calcium, protein, vitamin E, magnesium, phosphorus, potassium, zinc, copper, manganese, B vitamins, natural fiber, antioxidants and cholesterol-lowering monounsaturated fat. Studies show they protect against diabetes, gallstones and cardiovascular disease. Antioxidants: Almonds are a fantastic source of antioxidants. Antioxidants help protect against oxidative stress, which can damage molecules in your cells and contribute to inflammation, aging. High in Vitamin E:Vitamin E is a family of fat-soluble antioxidants. These antioxidants tend to build up in cell membranes in your body, protecting your cells from oxidative damage.