Happy Karma Quinoa Flour is a nutritional powerhouse and well known for its health benefits such as being high in protein, rich in fiber, minerals, antioxidants, and all nine essential amino acids. This gluten-free non-cereal hasn’t been processed and refined, leaving its original nutrients intact. It provides the body with all the correct richness and heals it from the inside.
Benefits of Quinoa Flour
Rich in fiber: The fiber in the grains helps you cleanse your gut and keeps your digestive tract healthy. It also helps with controlling the blood sugar level.
A minefield for essential minerals: All the available minerals helps the body in its different way. some help eyes, some skin, some hair and so on.
House to all nine essential amino acids: Protein is made of amino acids, nine of which are called essential. These amino acids are not produced in the human body. If a food contains all nine essential amino acids, it’s referred to as a complete protein. Making Quinoa a great source of protein.
Nutritional explosive: A single serving comes with a total of 222 calories, with 39 grams of carbs and 4 grams of fat. It also contains a small amount of omega-3 fatty acids.
Q. Is it working for weight loss? Ans: It's not for weight loss. It's for a healthy lifestyle.
Q. Can I make roti with quinoa atta? Ans:Yes u can, u may also mix it with normal atta. Quinoa flour is the best substitute for normal atta.
Q. What is quinoa flour best used for? Ans: Quinoa flour is used to make gluten-free breads and other baked goods like pancakes, muffins, pizza base, pie crusts, etc. It is usually used in combination with other flours.
Q. What is healthier quinoa or oatmeal? Ans: Quinoa