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Anti Oxidant Rich
Blueberries are the richest source of anti oxidants. antioxidants protect the cells from free radicals which play a role in heart disease and ageing processes
Natural Laxative
Blueberries are rich in fibre making them a good source of fibre. they help with digestion of food and constipation issues!
Loaded With vitamin C and other Nutrients
blueberries are high in Vitamin C , Vitamin K, Manganese. tey also promote good heart health! thus increase human immunity.
Improves Memory
Intake of blueberries increases the bloodflow to certain key areas of the brain that help with improvements in the memory amd attention
Key Highlights:
Blueberry is considered to be the highest in antioxidants! It is also a great laxative for people with constipation issues! blueberries are also known to reduce the ill effects of a high fat diet. they also make great dessert toppings!
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