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PUMPKIN SEEDS AND CHOCOLATE BARFI

PUMPKIN SEEDS AND CHOCOLATE BARFI

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Ingredients:


- 1 cup / 130g Pumpkin Seeds

- 1 cup / 175g Dates, pitted

- 4.4oz / 125g Chocolate



Method:


- Soak the pumpkin seeds in water for an hour overnight.

- Once the seeds are soaked, blend them with dates. 

- Melt the chocolate.

- Line the pan with greaseproof paper, then set the blended ingredients in the pan.

- Cover the previous layer with melted chocolate. 

- Chill it overnight. Once set, cut the product in a small rectangular shape.

- Enjoy within three days as the sprouted seeds last this long and always store in the fridge.